Getting diagnosed shouldn’t feel like a step backwards.

For anyone who’s lived through the coeliac diagnosis process, you’ll know the drill. You finally start feeling better after cutting out gluten, only to be told you need to eat it again for closure and confirmation of diagnosis. Cue the return of brain fog, bloating, fatigue, and a host of other symptoms you’d really hoped to leave behind.

But what if we told you that might not be necessary anymore?

New research from Australia, published in the journal Gastroenterology, could mark a turning point in how coeliac disease is diagnosed, and for many, that change can’t come soon enough.

Why Diagnosis Has Been So Difficult (and Unfair)

Right now, the most common tests for diagnosing coeliac disease is the anti-endomysial antibody (EMA) test. It’s highly accurate with about 98% sensitivity and 98% specificity.

Here’s what that means:

• Sensitivity is a test’s ability to correctly identify people who do have the disease.
• Specificity is how well it identifies people who don’t.

In short, it’s a brilliant test if gluten is still in your system. And that’s the very problem.

For the EMA (and most other current tests) to work, you need to be eating gluten regularly, often for up to 6–8 weeks. For someone who has already removed gluten from their diet and started to feel human again, that can be a daunting, even dangerous, ask. It’s no wonder many people give up, go undiagnosed, or live in limbo.

The New Test Changing the Game

Researchers in Australia have developed a new type of blood test that could really eliminate this diagnosis burden.

The method works by detecting gluten-specific T cells; a particular type of immune cell that becomes active when someone with coeliac disease is exposed to gluten.

Here’s what’s remarkable:
The test showed up to 90% sensitivity and 97% specificity, even in individuals who were already following a strict gluten-free diet. That means it was still able to accurately detect coeliac disease without needing to trigger symptoms through gluten reintroduction.

That’s huge.

Why This Is Such a Big Deal

Let’s break down the impact of this:

• No more gluten challenge: People wouldn’t need to suffer through eating gluten again just to get diagnosed.
• Safer, faster diagnosis: Particularly for children, people with long-term symptoms, or those with other conditions.
• More inclusive testing: People who’ve already gone gluten-free (sometimes for years!) can now potentially get clarity.
• Support for families: Immediate relatives of coeliacs, who are often at higher risk, could get tested without the dietary upheaval.

It’s a step toward diagnosis that feels less like punishment and more like progress.

What This Means for You (or Someone You Love)

If you’re someone who’s struggled to get a coeliac diagnosis because you didn’t want to put yourself through the gluten challenge again or maybe you didn’t even know that was a requirement, this could be life changing.

You deserve to feel better and to have the clarity of a real diagnosis. This new test might offer a path to both.

Our Take at Jade & Joy

At Jade & Joy, we’re rooted in the real-life experiences of those navigating coeliac disease because so many of our customers are those people. We know that managing symptoms, finding safe food, and dealing with everyday social pressures is already enough to juggle.

We have learned so much about our customer’s experiences of Coeliac disease through our Coeliac Superhero blog features, where we have spotlighted coeliacs who share their diagnosis story, along with their top picks for life gluten-free and how to navigate life around ‘being glutened’.

So, when we hear about research that might make life a little easier for our community, we celebrate it. This test might still be in its early stages, but it’s a glimpse into a future where the journey to diagnosis is a little less bumpy and a lot more compassionate.

We’ll be watching this space closely and keeping you posted!